Why This Webinar

A man we know smiled during normal conversation, saying "All going great." Suddenly, he broke down—revealing the silent weight of burnout no one saw. That moment showed how men's mental health struggles like pressure, exhaustion, and unspoken anger go unnoticed. JoyVibe created this session to discuss these challenges openly, help men address their problems, honor coping styles, and provide real first steps forward.

About the Webinar

Men face pressure to perform, provide, and stay strong—often in silence. Burnout in men appears gradually through irritability, withdrawal, or exhaustion, frequently unnoticed. This 90-minute webinar builds awareness and first steps around men's burnout without therapy or forced sharing.

Session Details

Date Saturday, January 10th, 2025
Time 10:30 AM - 1200 PM
Duration 90 minutes
Mode Online Zoom Session
Price ₹159
Register Now

Meet our Facilitator's

Taranjit Kaur Oberai

Taranjit Kaur Oberai

Co-Founder

Siddhartha Vijay

Siddhartha Vijay

Psychologist, Psychotherapist

Who This Webinar Is For

  • Men who feel constantly under pressure, irritated, numb, or exhausted—even if life “looks fine” from the outside.
  • Working professionals (25–50), founders, entrepreneurs, and corporate leaders juggling deadlines, money, and responsibilities.
  • Men who usually avoid therapy or “sharing circles” but are ready to quietly understand what’s going on inside.
  • Men who use silence, withdrawal, or anger to cope and want better ways to handle stress without losing themselves. 

Signs of Burnout in Men

  • Irritability or sudden anger
  • Emotional withdrawal or unusual quietness
  • Choosing silence over conversation to cope
  • Walking away from emotional overload
  • Sleep issues, constant fatigue, or low motivation despite success 

Silence or distance often regulates emotions for men—this session honors those patterns without judgment.

What You'll Gain

  • Understand burnout's true look in men (irritability, withdrawal, fatigue despite success)
  • Spot your personal pressure patterns
  • Know when silence helps versus harms
  • Learn pause techniques without disconnecting
  • Get simple, talk-free grounding tools

Clarity comes first, not instant change.