Monica Karia

Monica Karia

10+ Years of Experience

Language: English, Hindi, Shindi.

Duration: 60 mins

Modality

Inner Child Healing

Rs. 2,400.00

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How the Session Works:

A Compassionate, Step-by-Step Guide to Reconnecting, Nurturing, and Growing Your Wounded Self

Begin by recognizing and accepting the presence of your inner child. Give yourself permission to connect with those early experiences and emotions that may have been ignored or suppressed. This awareness is the foundation for healing.

Listen deeply to your inner child’s feelings and messages without judgment or resistance. Allow yourself to feel these emotions fully, validating your younger self’s experiences and needs. This practice fosters a sense of safety and understanding.

Provide your inner child with love, care, and reassurance through affirmations, visualization, or gentle self-talk. This nurturing approach helps rebuild trust and security, creating a supportive environment for healing and transformation.

Use tools like meditation, journaling, or therapeutic exercises to release past wounds. Integrate the newfound insights into your present life, allowing your inner child to feel seen, heard, and whole, ultimately moving toward emotional wholeness and resilience.

Benefits:

This session offers a wide range of benefits, including:

1

Emotional Healing

Inner child work helps clients uncover and release deep-seated childhood wounds and emotional pain, enabling healing that fosters emotional well-being and resilience.​

2

Improved Relationships

By addressing unresolved trauma and attachment issues, clients can develop healthier, more authentic connections with themselves and others, enhancing trust and intimacy.​

3

Enhanced Self-Awareness

Clients gain greater insight into their behaviors, patterns, and emotional triggers rooted in childhood, which empowers them to make conscious choices and cultivate self-love.